Welcome to My Healing
At My Healing, I believe that everyone deserves a safe space to heal, grow, and rediscover their true self. Whether you’re carrying the weight of past trauma, struggling with emotions you can’t shift, or searching for a deeper sense of peace, you are not alone.
This is a place of compassion and understanding, where every story matters and lasting change is possible.
ABOUT
Compassion First
Every journey starts with kindness. I welcome you with empathy and without judgment, creating a space where you can feel truly heard.
Personalised Healing
Your story is unique. That’s why every step of your journey is tailored to what you need, at your pace.
Empowerment Through Awareness
Real change begins with understanding. By working gently with the subconscious mind, we uncover root causes and help you feel more in control of your healing.
Honesty & Integrity
Trust matters. I’m open, transparent, and grounded in integrity, so you always feel safe and supported.
Ongoing Growth
Healing isn’t linear, and neither are we. I continue learning, studying, and evolving to bring you the best possible care.
“We twist, we turn, we break, we rebuild. That’s healing. That’s us.”
“Healing bends, breaks, and rebuilds, just like we do.”
Whole-Person Wellbeing
You are more than just one part of your story. I will support your emotional, physical, and mental wellbeing as a whole.
Emotion Code®, Body Code™, Belief Code®
Release trapped emotions, restore balance,
and shift limiting beliefs.
Betrayal Trauma Therapy
Specialised guidance for healing the wounds of broken trust.
EDMR Therapy
Gentle but powerful support for processing and releasing trauma.
Hypnotherapy
Change habits, overcome fears, and unlock the potential of your subconscious mind.
Specialist Hypnotherapy Programs
Stopping smoking, weight management, and gastric band therapy.
SERVICES
Take the First Step
Healing begins with a choice, and you don’t have to do it alone.
BOOK A SESSION
Specialist Hypnotherapy Programs
Healing begins with a choice, and you don’t have to do it alone.
BOOK A SESSION
Testimonials
Latest Insights
Welcome to My Healing
Welcome, I’m truly glad you’re here. My Healing was shaped through both professional study and lived experience. Long before it had a name, I was learning about survival, adaptation, and the ways people learn to protect themselves when safety, truth, or emotional…
The Emotion Code®, Body Code™, and Belief Code®
Supporting emotional awareness, regulation, and change Have you ever noticed that certain emotions, reactions, or patterns seem to repeat, even when you consciously want things to change? Many people carry emotional responses shaped by past experiences, and these can…
Understanding Betrayal Trauma
How broken trust can affect safety, identity, and relationships Betrayal can be profoundly destabilising. When trust is broken by someone we rely on – a partner, parent, family member, or close friend – the impact often goes far beyond the event itself….
How Hypnotherapy Can Help With Anxiety, Stress, and Everyday Struggles
We all experience stress and worry from time to time. But when anxiety or daily pressures start to feel overwhelming, it can take a toll on your health, relationships, and overall wellbeing. If you’ve ever wondered whether hypnotherapy could help, you’re not alone….